KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading

per 100 gram

Water57.45g
Energy221.0kcal
Energy923.0kJ
Protein22.54g
Total lipid (fat)12.03g
Ash2.46g
Carbohydrate, by difference5.53g
Calcium, Ca31.0mg
Iron, Fe0.59mg
Magnesium, Mg26.0mg
Phosphorus, P228.0mg
Potassium, K272.0mg
Sodium, Na589.0mg
Zinc, Zn0.82mg
Copper, Cu0.052mg
Manganese, Mn0.13mg
Selenium, Se23.0??g
Thiamin0.047mg
Riboflavin0.117mg
Niacin8.879mg
Pantothenic acid1.425mg
Vitamin B-60.337mg
Vitamin B-120.31??g
Retinol19.0??g
Fatty acids, total saturated2.748g
4:00.003g
6:00.001g
8:00.002g
10:00.004g
12:00.005g
14:00.044g
15:00.006g
16:02.06g
17:00.011g
18:00.57g
20:00.018g
22:00.017g
24:00.008g
Fatty acids, total monounsaturated4.27g
14:10.015g
15:10.003g
16:1 undifferentiated0.508g
16:1 c0.504g
16:1 t0.004g
17:10.013g
18:1 undifferentiated3.68g
18:1 c3.646g
18:1 t0.033g
20:10.044g
22:1 undifferentiated0.003g
22:1 c0.003g
22:1 t0.0g
24:1 c0.005g
Fatty acids, total polyunsaturated3.801g
18:2 undifferentiated3.52g
18:2 n-6 c,c3.471g
18:2 CLAs0.013g
18:2 t not further defined0.036g
18:3 undifferentiated0.172g
18:40.003g
20:2 n-6 c,c0.012g
20:3 undifferentiated0.023g
20:4 undifferentiated0.046g
20:5 n-3 (EPA)0.002g
22:40.016g
22:5 n-3 (DPA)0.004g
22:6 n-3 (DHA)0.003g
Fatty acids, total trans0.073g
Cholesterol82.0mg
Tryptophan0.17g
Threonine0.735g
Isoleucine0.654g
Leucine1.359g
Lysine0.967g
Methionine0.323g
Cystine0.258g
Phenylalanine0.852g
Tyrosine0.682g
Valine0.812g
Arginine1.26g
Histidine0.531g
Alanine1.269g
Aspartic acid1.514g
Glutamic acid5.21g
Glycine1.873g
Proline1.788g
Serine0.868g
Hydroxyproline0.65g